Stop Struggling With Food…
If you are struggling and hoping you’re going to do better the next time using exactly the same strategies and tactics, you are setting yourself up for disappointment. I tried to master many techniques before I was able to break free from my addictive personality, but all the techniques that helped gave me some form of immediate results.
Emotional Eating Quote:
Stop struggling with food. Find strategies and techniques that work, and keep digging. _ Laura Houssain