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Before I connected with Laura, I was feeling obsessive about food, calorie intake, controlling my weight and exercise. I felt as if I was constantly fighting with my body to not put on weight. I was worn out from the constant struggle, feeling like I wasn’t good enough until I lost weight. I was also due for a hiatus hernia operation, after which I would be on a liquid only diet for some weeks – I was paranoid about how I was going to handle that, and that even if I lost weight, I would no doubt soon gain it all back (and then some!). I was just completely overwhelmed with negative and obsessive feelings about my body and weight.
When I discovered Laura’s website, I immediately felt Laura’s approach to self-acceptance might be the answer I’d been looking for. I instinctively knew that what I’d been doing was ruining me and my life – I needed to lean into who I am, not fight it...I started to see myself in a new, more loving and accepting way. I started to see the real essence of me, as opposed to just seeing the "imperfection" of me every day when I looked in the mirror. I stopped wearing my frumpy old clothes because “one day soon I’ll go shopping for new smaller clothes” and just started taking more care with myself on a daily basis, just as I am.
Since my operation I have indeed lost weight, and that feels good, but I am also not obsessed about it. I’m not worried about putting weight back on and I’m not feeling deprived. I just feel grateful that my body is healing and helping me through this journey. I feel now that my worth is not dependent on how I look, or how thin I am. I will rock it no matter what size I am...
Leah, Age 46, Melbourne, Australia
Business Owner and Operator
Expect an open conversation during which you'll be asked a lot of questions about yourself. These questions help me understand where you are at and where you want your relationship with food to go. They also help me identify what you need to do so you can reach peace with food with ease and maintain a weight you're comfortable with for the rest of your life.
You won't need to prepare anything because the questions will be straightforward. But you'll be invited to fill in a questionnaire before the call.
Your 20-minute meeting is not some sort of “sales ambush” where you get your arm twisted and pushed into something that you don’t want. I usually don't even talk about my services during this call because I need to know we are both mutually interested in working together first.
Also, the meeting is NOT a quick coaching session where I tell you what you need to do and you go away and do it. We both know that quick fixes are not enough to delivery PERMANENT results. So, I won't be sharing tips you can't implement effectively without expert guidance and coaching.
You will get clarity on what has been causing this food issue, where to start and in what order.
We will uncover at least one of your unique overeating drives. I call overeating drives; psychological, mental, or behavioral habits and attitudes that makes overeating uncontrollable usually without you knowing so.
I will show you a clear path that can take you from where you are to where you want to be
After this call:
You'll feel grateful to know which useless, unachievable strategies you can drop right away and never waste your precious energy and time on.
You will feel clear on which path to take to reach your food peace and weight-loss goals without ever falling in the binge-restrict cycle again.
You will feel relieved and surprised because it will probably be something quite different from what you would have expected.
This call is entirely FREE with no strings attached. But please check you can afford my coaching before getting on this call. Otherwise, we will both feel frustrated not to be able to move to the next step if we are right a fit.
The investment for getting my guidance and personal attention to reach your eating and weight goals starts at $197 a month up to $6000 in total, depending on what your needs and budget are.
I've tried to find a price point for almost every budget, which means that I’m not necessarily as expensive as many people think. If the above prices don't fit your budget, I have other options for you. Contact me here to discover what they are.
Laura Houssain, Creator of the Food Peace Switch
I help women stop binge and emotional eating in 90 days, find permanent peace with food, and feel fabulous in their skin without sacrifising the food they love or ever going on another diet.
I have recovered from several addictions and compulsive behaviors: sugar, smoking, love, and procrastination — to name a few. But I couldn’t have done it without the system I have discovered. And, it is clear to me you need to follow a set of specific strategies in a precise order to permanently change any habit.