Click on the Pin button to pin a Pinterest optimized image.[ This formula has helped me stop smoking with No Cravings for almost 16 years. It’s now yours FREE to Prevent Binge Eating forever. Click on this link to get it now. ] (and watch the video below) Do you wonder how you could get rid of binge eating forever? Yet, you may not have a clue about how to get started and/or it seems like you keep having to start over all the time. Below, I’ll share the first step you need to take to stop binging permanently. If you have been feeling this anguish deep inside that food has taken you over and that no matter how hard you try, you can’t help putting food you know you shouldn’t be eating in your mouth, and it’s not fun anymore, read on. Have you ever tried to start over right? You choose all the right foods, you have a little bit but not too much…You feel in control and hopeful. You may even look at smaller size dresses with excitement and lose weight…
Then something happens. You have too much of something. You give up. You binge. Guilt creeps up all over you. You hate yourself for losing control again, and now you worry about what all this overeating will do to you. Or maybe you just have these irrepressible binges out of the blue. You do your best to make up for them… But they keep coming back. What if I told you that you could prevent binge eating forever, completely stress-free, and lose weight without trying? And all you needed was to make a single decision you probably have never made so far? Would you make it? How about if I told you this decision was probably much simpler and easier than anything you have tried? Would you give it a fair try? Yes? Then watch this video now! I’ll show you how you can get out of this nightmare with a single decision.
[Download this Free Cheat Sheet and instantly enjoy more control over food even if you have the willpower of a goldfish! ]Download Your FREE Cheat Sheet to Stop Yo-Yo Dieting and Prevent Binge Eating
The short of it? When a situation becomes unbearable, it makes perfect sense to look for the fastest ways to find relief. Unfortunately, faster is not always better…
Also, most of the information available on food and eating is so dead wrong that it will keep you bingeing until you burst out in tears of despair in secret.
So, if you want to be at peace with food for the rest of your life, maintain a normal weight effortlessly, get on with your life and get busy making those big dreams come true… You need to get out of your own mind and make the single best decision ever. The decision that will head you right down a normal eating, comfortable body, food enjoyment road. It is so counter-intuitive when you’re fighting your food frenzy that most people miss the point, keep spending money on the wrong stuff and end up eating out of their wit while sinking even further into helplessness and despair. And I don’t want you to do that.
So, click on [Download your FREE cheat sheet!] now and be on your way to preventing binge eating forever.
What’s next? Let me know what you’re going through in the comments below. What have you tried in the past to overcome binge eating? Are you ready to make that decision? Why or why not? Whatever you decide, I want to hear it.
I have struggled with binging and came across your website today and am so grateful I found it. I am excited and nervous but determined. I’m realizing that what I need to do is focus on letting go of my fear, shame, and guilt, and focus on loving myself. I’m most afraid that I don’t really know how to do that. But maybe it’s about taking it one day at a time. Really listening to myself and stop distracting myself from feeling my emotions! Anyways, thank you for your site and all your articles. I’m going to put into practice what I have learned and hopefully I will be binge free and accepting myself soon 🙂
Good decision Katharina! Listening to yourself and loving yourself are going to help you a lot. If I can give you one extra tip. Be patient with yourself. I used to get so frustrated for not changing fast enough until I realized this attitude was slowing me down.
And thank you for being part of my community 😉
I was really impressed with this until I saw your tag line "Be happy, thin and irresistable". This seems really hypocritical when Ive just done an exercise encouraging me not to focus on such things. Disappointed.
You know what Hayley. You’re right! I created this tagline several years ago when I didn’t understand what I understand now. My message has completely changed, and it’s time for a tagline update. I have meant to do so for months, but it got buried at the bottom of my to-do list. So thank you for bringing my attention to this! I have updated it and will update all my social content when I return from holiday.