Love Everything That You Are, And Forgive Yourself
Can you look at your habits of bingeing through the eyes of love? If you are able to acknowledge and accept this habit for what it is, it becomes easier to change.
Binge Eating Quote:
Love everything that you are and forgive yourself. Blaming and hating yourself for binges will evoke more emotion and guilt, making it easier to eat more. _ Laura Houssain