Hey Lovely ,

I wish you a beautiful, blissful, exciting year full of what your heart truly desires. ✨

And, as a token of appreciation for you being a member of my community, I'll share with you a very simple trick you can do today to make your wishes come true (each and every time). ?

I remember starting many years fully pumped with a big yearly plan sketched out...
I would become more confident, I would change this and that...
But a year later, nothing had changed!
Until my whole life collapsed.
Ugh!

// Sidenote:

Did I ever mention my former addiction to wishful thinking?

Wishes used to make me feel good and hopeful...

But once the excitement died off, I was back to square one.
I didn't like the feeling of nonachievement.
So, when I finally admitted that my wish hadn't come true as planned,
I used my favorite mood enhancer:

I got wishful again...

Yep, a real "wish addict", I was.

Cost: +15 years of unfilling life.
//

I don't want this to happen to you!

So, I have decided to help you make sure it doesn't.

But before we begin, I need to explain one very important thing for you:

Wishes like resolutions usually never come to fruition.
That's because they both belong to the same category:
good mood stimulants.

They give you a fugacious oomph but no tangible results.

To illustrate that, let me share some fresh stats with you.

According to a study conducted by the University of Scranton,...

8 percent of people achieve their New Year’s goals.

8%!
Not such a great success rate, huh.

How about we give you an 80% chance?
How about 90%?
How about 120%?

Yes, you can make your resolutions fail-proof!

And here is the first step:

Turn each resolution into a decision.

Decisions have this irrevocable feel to them.
They can literally make you unstoppable.

I transformed my life one decision at a time.

Each time, I made a life decision, difficulties, setbacks didn't matter anymore.
I had decided.
There was no going back.

My wishes, on the contrary, fizzled out in a flash.

So, step one, turn your resolutions into decisions.

A decision is only the beginning of the journey...
But without a solid decision, you're not going to get the change that you want.
You'll find excuses.
You'll put off taking productive action ...

Now, you may be thinking:
"I wish I could make this kind of decision."
"Decisions sound intimidating."
"What if I fail?"...

And, if you do, I get this.

The chronic procrastinator I used to be gets this.

And, the good news is I have found a formula for making the kind of unshakeable decision that can change your life forever.
And it's coming to your email box soon. ;)

BONUS TIP for today:

If you want to make peace with food this year, you have to do three things:
1/ pick the right decisions
2/ make these decisions
3/ prioritize them

more about 1 and 2 soon ;)


Much love,

Laura


P.S.: Even if my emails help you decide that making peace with food is not on the top of your list this year...

What matters to me is that you get into the habit of making your wishes come true!!  This way when you're ready to change your relationship with food... you'll have all this momentum going on for you! And, I'll still be around. ;)

P.P.S.: If there is one decision you need to make to find peace with food this year, it's to build your self-awareness muscle.

I have shared with you a video showing how to do this in my previous email. And, due to popular demand, I have now added a downloadable MP3 right below the video.
Click here and scroll down below the video and click on the surprise bonus button.
I will share this again in an email later.
But, you're the first to know because you've read this email all the way down. And, that's my way of showing appreciation for your engagement. Enjoy!

This email has been lovingly handcrafted by yours truly.

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