“I am_____” is the most powerful affirmation there is. Make sure you use it to serve your best interests.
Binge Eating Quote:
Stop Saying “I Am An Overeater.” Instead, Say, “I Have An Eating Disorder.” Otherwise, You Will Reinforce the Idea that Addiction is a Part of Who You Are, Which Will Make It Much Harder for You to Recover. _ Laura Houssain
Have you been fighting food for several years? Are you dreading your next craving? Are you tired of spending so much energy on food? You can make it all end in 90 days or less even if you have binged for 20 years.
I'm not talking about another restrictive diet or self-discipline plan where you have to keep everything under control. I'm talking about genuine peace with food; the system that stops your desire to binge, graze, soothe, or numb your feelings with food.
It begins with finding your unique overeating drives. Discover your unique overeating drives now. Steal my mind map + explainer video at http://laurahoussain.com/overeating-drives-system/