Fill in the blank below and write down the full sentence. Notice how it impacts your mood. If you like it, ask yourself this question morning and night… Motivational Eating Quote: Today, I feel happy and grateful that ________________.
Make sure your goals are based off of what YOU want. Admittedly, I have lived many years of my life striving for someone else’s dream. Happiness lies solely in your own hopes and ambitions; not in someone else’s.
Naturally thin people keep themselves at their natural weight because they enjoy how it feels not to get the approval or attention of others.